What do I eat?

A full list of foods I am allergic to. Please scroll through because you may be allergic too!

Many of the foods I’m allergic to are due to their exposure to pesticides and the amount of pollen they contain.

Allergic Foods

Anything from a can, flax, flax seeds.

DAIRY

Casein

Cottage Cheese

Cow’s Milk

Goat’s Milk

Mozzarella Cheese

Swiss Cheese

Whey

MEATS

Beef

Egg White

Egg Yolk

Lamb

Pork

Turkey

GRAINS

Barley

Buckwheat

Corn

Gliadin

Gluten

Hemp

Malt

Oat

Quinoa

Rice

Wheat

FISH

Cod

Halibut

Salmon

Sardine

Sole

Tilapia

Trout

Tuna

SHELLFISH

Clam

Crab

Lobster

Oyster

Shrimp

NUTS

Almond

Pecan

Sesame Seed

Sunflower Seed

Walnut

CANDIDA SCREEN

Candida Albicans

FRUITS

Apple Mix

Apricot

Avocado

Banana

Blueberry

Cranberry

Grapefruit

Lemon

Nectarine

Orange

Papaya

Peach

Pear

Pineapple

Plum

Raspberry

Red Grape

Strawberry

Watermelon

VEGETABLES

Asparagus

Beet

Black Olive

Broccoli

Cabbage

Carrot

Cauliflower

Celery

Cucumber

Garlic

Green Bean

Green Pepper

Kidney Bean

Lentil

Lettuce

Lima Bean

Onion

Pea

Potato

Pumpkin

Soybean

Spinach

Tomato – Severely Allergic! I do not eat under any circumstances. 

MISCELLANEOUS

Baker’s Yeast

Brewer’s Yeast

Cane Sugar

Chocolate

Coffee

Honey

Mushroom

More to be posted later

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